Friday, August 19
Last year I lost 26 lbs. between December and April when I had my heart attack and subsequent bypass surgery. Because I was inactive for so long during the recuperation process, I gained it all back and a few lbs. to boot. Some of it was also from water retention. We had a terrible time getting my meds right. I was either retaining fluid or I was passing out from too many meds. At this time the meds are working perfectly and I am beginning to lose weight again. Over the last few months, I have lost 6 lbs., but it's coming off very slowly. That isn't a bad thing, it's just annoying to get on the scales week after week and see no difference in the numbers. This week, however, I did lose another lb., which is great. So the battle continues. All I can do is continue to try. I'm eating better and have a lot more energy and though the lbs., are coming off slowly, I am losing inches.
at 7:31 AM